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Social Anxiety - Addiction - Avoidance

The name may sound harmless, but the disorder is complex, cruel and anything but simple. Social anxiety is far more than shyness and a fear of public speaking. It is an addiction to avoidance and a disease of resistance, and affects over 15 million Americans.

Addiction - Internet

What is Internet addiction and how much time online is too much? How young is too young for children to go online? What can you do to better manage your technology use in your daily life?

Addiction - Alcohol - Self

Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn't cost anything to attend A.A. meetings.

Addiction - Alcohol - Other than self

Alcoholism has similar effects on us all, even though our relationships to the alcoholic may be different. Many newcomers are most interested in hearing about situations and relationships that are similar to their own. Over time, however, we come to understand that we can benefit from hearing how the Al-Anon principles worked in many different circumstances.

ADHD - Adults

The Attention Deficit Disorder Association (ADDA) is the world’s leading adult ADHD organization.The Attention Deficit Disorder Association (ADDA) is the world’s leading adult ADHD organization. We are an international non-profit – 501C – organization founded over thirty years ago to help adults with Attention Deficit/Hyperactivity Disorder (ADHD) lead better lives.


What is depression? A Mayo Clinic expert explains.
Learn more about depression from Craig Sawchuk, Ph.D., L.P., clinical psychologist at Mayo Clinic.

Anxiety and Depression Association of America, ADAA

The Anxiety and Depression Association of America (ADAA) works to prevent, treat, and cure anxiety disorders and depression.
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.

National Domestic Violence Hotline

Everyone deserves relationships free from domestic violence. When you're ready, we're here to listen with confidential support 24/7/365.


Text: Text START to 88788

988 Suicide & Crisis Lifeline

We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Call. Text. Chat. 988

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